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Sometimes you just want apples.

We went out to eat this morning for breakfast. Bad idea. I ate everything that was carbs. It tasted good at the time but 30 minutes later I was so tired. I had the "itus" I ended up falling asleep taking a nap for an hour and I woke up w a headache. I didn't want to take anything for it. I try not to take meds. I started to drink water w lemon and slice some apples. I swear as soon as I ate them I immediately felt better. I sliced them up like chips. I added lime and ginger to them. So good. I made enough for a couple of days.









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