Sometimes you just want apples.

We went out to eat this morning for breakfast. Bad idea. I ate everything that was carbs. It tasted good at the time but 30 minutes later I was so tired. I had the "itus" I ended up falling asleep taking a nap for an hour and I woke up w a headache. I didn't want to take anything for it. I try not to take meds. I started to drink water w lemon and slice some apples. I swear as soon as I ate them I immediately felt better. I sliced them up like chips. I added lime and ginger to them. So good. I made enough for a couple of days.

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Go us!!!

Pokey Rachel and I just did this!

Is your fridge a garden or a morgue?

Pokey and I love to grocery shop. It's what we do lol. I really love that he is cool w the fact that I'm not eating meat and don't care for it in the house. I feel it take up space and why do that when I can put veggies in its place! First shelf: almond milk, black berries, cilantro, cherries, yogurt (his) apple sauce that my momma brought over for Angie's kids. I need to give that to her. And BEER!!! Bobby gave it to Pokey Second shelf: Salad stuff. Spinach, spring mix, feta cheese, avocado and tomatoes Third shelf: Green grapes, mushrooms and corn. HEB 5 for $1 Fourth shelf: Eggplant (Pokey's) red grapes, watermelon and cauliflower. Pickled jalapeño. Pokeys choice. Not mine "/ Vegetable drawer: Bell pepper, tomato, broccoli, cucumbers, poblano pepper and small red orange and yellow peppers Counter: FRUIT!!! Bananas, pineapples, apples, pear, lemon and limes. I LOVE COLOR!!!!

21 Day Sugar Detox

Monday after Super Bowl some friends and I started this detox. I was nervous, excited, anxious and scared. I didn't know what to expect. It went well. I are a lot like this. No sugar meant no bread or processed foods. I lost 9lbs. It felt good. It did change my way of thinking about sweets. I don't crave them. I guess that was the point lol. I'm glad it's over but I've been following the diet for the most part.

Vegan Mostly

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