Cauliflower "Hot Wings"

First let me start by saying omg! This is soooo good! I love hot wings and I just don't want to eat them anymore. So I found an alternative.

1c water

1c flour

2tsp Any seasoning you like. I used Old Bay

1tsp of garlic powder

1 head of cauliflower

Any hot sauce you like

Preheat oven at 450.

Combine flour, seasoning and water together. Then add the cauliflower to the mixture. Add the cauliflower to a greased cookie sheet. Bake for 20 minutes. Add hot sauce to the cauliflower then bake for another 5 minutes.

You will LOVE it! It's so good. I roasted a sweet potato and this was my "wings and fries" delish meatless Monday meal!

Comments

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