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tofu scramble

I've been wanting a tofu scramble for like a week. There are many ways to make a scramble. I try to keep it simple. My cousin Moorsey is trying to make more vegan choices. I sent him this today.

Pokey made him some tofu earlier and he had some left over. 


I chopped a whole onion and minced garlic and sautéed it. 

I crumbled the tofu w a wooden spoon. You can crumble it as big or little as you want. I try to keep it medium lol



I couldn't find turmeric in the cabinet so I used chicken fajita seasoning. It's a spice mix. Sprinkle what you like. 

I used a little oil to sauté the onions and garlic. The tofu will stick to the pan a little. Just use veggie broth to make  it come off the pan. 
I



A handful of spinach and it simmered down into this. 


Spinach tortilla wrap to make a burrito. Delish. I usually use the left overs for lunch if he doesn't finish them. 

With scrambles you can use any veggies you want. Any seasoning you want. It's the easiest thing to make in a pinch. If you want eggs but don't want to eat them this is the perfect dish to make. 

Regina 

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