Skip to main content

Broccoli "rice" and cheese

Sometimes you want comforting food. This day was one of those days. 

I love broccoli rice and cheese. I try to stay away from rice. I used cauliflower instead. I used the ninja to chop everything up. 

1 bunch of broccoli
1 head of cauliflower 
Sauté w salt and pepper. 

Cheese sauce

1c almond milk (plain)
6 tbs nutritional yeast
1 tbs of non butter
Garlic powder to taste
Onion powder to taste
Salt/paper to taste 

Put milk in a sauce pan and add the ingredients until smooth. Pour on the broccoli and cauliflower. Enjoy! 

Comments

Popular posts from this blog

Avocado.

If I cut an avocado will you eat the other half? Pokey What are you...brand new? Me I'm in LOVE w avocado. For dinner I had left over veggies from Monday I stuffed them in my avocado w red pepper hummus. Dinner was great.  We need to go grocery shopping. We only had 3 slices of bread. I asked Pokey if I could use all 3. He was like sure go ahead. So I did!!!  Yup. That's a club lol. Hummus, tomato, avocado,spinach, bread then I repeated it all over again.  Isn't that beautiful!  I love it.  I didn't plan on eating sweet potato tots. It just happened lol. Lunch was amazing. 

Sweet Potato Curry Hash

Simple meal for a Sunday night  3 small sweet potatoes  1 small onion  1 container of mushrooms 1 bell pepper 1tbs of red pepper flakes  1/2c veggie broth Cut everything cup. Throw in a pan. I use a nonstick pan so I don't have to use oil :) brown the onion and bell peppers first then throw in the rest of the veggies. Sauté everything with the curry power. Add the veggie broth then simmer till the sweet potato is tender. Enjoy!! 

Berry Smoothie

I haven't been eating "dinner" it's more like smoothies. I'm lazy and tired at the moment and the easiest thing for me to do is make a smoothie. No judging.  His and Hers Smoothie: blackberry, strawberry, blueberry and chia seeds w almond milk. All the berries were frozen. I didn't measure. I just eyeballed it. I made enough for 2 16oz glass jars.