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Showing posts from October, 2013

Pick me up smoothie

I'm feeling like I'm getting sick. I really feel like its allergies.  Pokey made me a ginger, wheatgrass, peaches, blueberries, oranges and strawberry smoothie. It was delish! 

Pumpkin Curry Vegetable Stew

I love fall for all the squashes. Today we bought pumpkins, acorn squash and butternut squash.  I was trying to think of what I should make tonight. The weather was nice today. Kinda chilly. I was thinking soup but I found this recipe for a stew and I said 'sure why not'  1 cooking pumpkin  1 carrot 2 tomatoes  1onion  1plantain  2 cloves of garlic 3 white potatoes 2 tbs oil 2 tbs curry 1/2 tsp cinnamon 1/2 tsp ground ginger (I know I have raw ginger in the pic but the recipe called for ground) 1 scotch bonnet  1 1/2c water  Salt and pepper to taste  I chop everything before starting. That's just me. Chopping calms me. I love it.  In the pot put the oil onion and garlic until translucent. Then add the tomatoes w the spices. It will look like a paste because the tomatoes sweat. Mix well. It forms like a nice paste. Add the pumpkin, potatoes, plantain and carrot and coat the veggies. Add 1 1/2c of water. Bring to boil then simmer w a lid o...