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Watermelon and Yogurt

Yesterday we went riding. It felt so good! 
After a ride or work out I know it's important to eat. I'm usually not hungry at all. But I force my self. 
Pokey sliced watermelon for me!!!! Refreshing. That was dinner. I didn't want anything heavy. Maybe a couple of hours later I was hungry again. It happens. I ate yogurt w chia seeds and agave w a sliced pear. It was so delicious. 
It was just what I needed. Pokey put on a scary movie and I forced myself to go to sleep. I don't like scary movies. I feel I'm to grown up to scare myself lol 

P.s. don't mind the bruises on my knee. That's just from riding. 😉🚴💨

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