I knew I wanted chickpea salad and I knew I wanted some nuts and seeds in it for texture but I was hung up on making it. I don't know why. I've made chickpea salad before. I asked Pokey for reassurance and he said go for it. I really try to keep food simple. 1 can of chickpeas drained and and 1/4 onion and everything else was eyeballed. I chopped the onion up in the food processor then added the chickpeas w the walnuts, flaxseeds, hempseeds and sunflower seeds. I eyeballed the vegan mayo and used nutritional yeast, salt and black pepper. Mixed everything up and I had him taste it. Parsley flakes. I was missing parsley flakes. Open faced sandwich. I sprinkled red pepper flakes for a little kick. This is my lunch for tomorrow. I can not wait! It's going to be delish! Regina